Home-made cranberry juice recipe

Home-made cranberry juice recipe

By Neha Ranglani  on: 26 May 2015
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Quench your thirst this summer season with a cooling, natural drink made with cranberries. This juice is very high in antioxidants, which are great for your hair, skin, nails and overall health. It is low in fat too. So store a bottle of it in your fridge and have a sip whenever you feel thirsty.

Ingredients:

100g cranberry
1 cup water
Stevia

Method:

  • Put the cranberries and water in a pan and bring to a boil. Reduce to medium heat and cover loosely. Simmer for 10 minutes until the cranberries have burst.
  • Strain through a strainer. Do not press on the fruit to extract more juices, it will make the juice cloudy.
  • Pour the strained juice back into the sauce pan and add stevia. Bring to a boil and simmer for 3 minutes.
  • Cool at room temperature before cooling in the fridge.


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Dietitian Neha Chandna (Ranglani) has 8 years of experience in the field. Food and Health is the matter of interest for most of the people today and realizing the need to create awareness and spread the right information to the society, Neha decided to extensively educate herself in the field of nutrition. As a known fact that diet and exercise go hand in hand, She went a step ahead to certify herself as a REEBOK Aerobic instructor. One of the Most Famous & Online Nutritionists Dietitians in Mumbai (Khar west).Neha Chandna, a dietitian in Mumbai, is a university topper in Dietetics from S.V.T. She has worked as a nutritionist for reputed gyms and fitness trainers and as a consultant with doctors and physiotherapists. She deals with sportsmen, individuals who are obese or victims of lifestyle issues- to name a few- diabetes, thyroid, osteoporosis, PCOS etc. and active/exercising sector of society. She educates and conducts seminar/workshops for corporates like banks (HDFC & Standard Chartered Bank), BPOs and MNCs on the Right ways of eating and living. She also takes workshops on Nutrition in Pregnancy and Lactation. Neha Chandna also writes articles for magazines and newspapers like New Woman, Beauty and salon, Hello Mumbai, the afternoon etc. She has also done a couple of interviews for TV9 channel. She is an online consultant for a health social networking website www.ihealthu.com. Dietician Neha Chandna is one of the Best Dietician / nutritionist in Khar west , Mumbai.Neha Chandna is a Famous Nutritionist in Khar west & a famous nutritionist in Mumbai for weight loss diet chart and for other diet plan services. Popular dietcian in Mumbai. Consult her for best online Diet charts in Mumbai. 
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