us through a lot of physical changes and a roller coaster of emotions. The new joys of mind â€˜how do I get back my pre-pregnancy body?â€™
Losing weight is the ultimate goal for any new mother. But as this period is of crucial harmful. Be realistic about your weight loss goals. You havenâ€™t put on all those kilos in a day, so Reducing you caloric intake drastically can just leave you exhausted affecting your milk supply. extra fat as it helps you to lose good amount of calories and also strengthens your gift you can ever give him/her.